Work With Me

Coaching Programs  |  Workshops for Teams

I’ll help you paint a crystal clear picture of what makes you feel purposeful, passionate and fulfilled so you can lead your life and your life’s work with confidence, authenticity and heart.

I’ll help you detangle your fears and doubts from your hopes and dreams so you can get out of the cycle of planning and pondering, into action and create a life that feels fantastic.

Who I work with

I work with ambitious professionals who are driven to reach their full potential and live more meaningful and harmonious lives by better aligning what they do with who they are.

Perhaps it’s finding confidence in a new role or getting ready to make a career change or perhaps it’s just getting clear on what exactly they want.

Whatever “it” is, they are looking for a way to feel true to themselves, a way of being that lets who they really are to shine through.

What we do together

I’ll help you put your finger on what a true-to-you, meaning filled life looks like and what you can do to make it happen. As a result of working together you’ll…

• Know how all of the elements of your life factor into you feeling fulfilled and inspired and where you need to focus to bring things back to feeling more aligned with who you are.

• Be clear on your passions, priorities and values so you know without a doubt exactly what it is that you want.

• Paint a vision for your meaningful and harmonious life so you have a firm understanding of your goals and priorities

• Build a sustainable system to that you have enough energy for all the important parts and people in your life.

• Move past fears and doubts and feel more confident so you can easily make decisions and move into action.

• Design a realistic action and accountability plan so that you can release your anxiety and make real tangible progress towards your goals.

How we work together

One-on-one coaching programs

• Coaching sessions take place over Zoom

• Session length ranges from 30 - 90 minutes per session depending on your selected program.

• Session cadence is typically twice a month

Workshops for teams

• Workshops are currently delivered via Zoom

Leading from the inside out

Build your confidence from the inside out. Up-level your executive presence and lead yourself and your teams with authenticity, clarity and heart.

• Discover your inner leader and how to use it to stay grounded in any situation

• Uncover what holds you back and how to let go of it

• Present yourself with confidence - from body language, to your inner monologue, learn how to look as confident as you feel (and vice versa!).

Leadership Basics Bootcamp

Are you in a new leadership position - managing teams directly or indirectly? Get to know yourself as a leader and learn foundational leadership structures to help you build relationships, empower your teams and do your best work.  

• Get to know yourself as a leader by exploring your core values and meeting your inner leader

• Get clear on what thoughts or actions get in your way and how to get around them

• Identify your natural “go to” leadership style and how to use it to your best advantage

• Learn how to build relationships with teams across your company, how to work together better and get more done

• Empower your teams to do their best work by learning the basics of motivation, influence and how to build accountability

Discover What Really Makes You Shine - Starter Program

Do you ever feel like something important is missing and you just aren’t satisfied? Are you tired of feeling like you are going through the motions at work and you aren’t living up to your potential? Perhaps you aren't quite clear on exactly what you want or your fears and doubts are have you feeling stuck. 

Sound familiar? Then this program was designed for you! Packed with exercises and insights it will deliver you the clarity you have been craving. You’ll walk away with a clear understanding of what a meaning filled life, that feels more you, looks like. 

Leading with Confidence - Full day workshop

During this full day, interactive workshop participants will develop powerful tools to lead themselves and their teams confidently. They will walk out of the workshop with a stronger sense of self, a connection to their values,  their unique inner leader and they will practice confident body postures. Participants will become aware of their self limiting beliefs and learn tools to manage them. They will learn tools and techniques to empower their teams and lead them with confidence.
Ideal for teams of 6 - 20 people

Setting and Achieving Meaningful Goals - 1 hour workshop

During this 1 hour, hands on workshop participants will learn practical techniques for setting and achieving meaningful goals. Topics include: meaningful goals, SMART goals, action planning and accountability.
Ideal for teams of 6 - 20 people

Custom workshops

I design custom workshops for teams on topics including:

• Confidence

• Goal setting & accountability

• Moving past limiting beliefs and behaviors

• New managers & emerging leaders